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May 2024 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Ease on down, ease on down the Warrior’s Path…
Tag Archives: Food
How to Take the First Step in Dietary Change
This is going to be a down and dirty quick post that I’ve been wanting to write for a while. It was inspired by a series of conversations I’ve had most recently while traveling with people who want to make … Continue reading
Posted in Diet and Nutrition
Tagged CrossFit, diet, eating right, Food, P90X, Paleo, Primal
3 Comments